Moment's of stillness, awareness and reflection that is.
This has been a time of action, activity, busyness.
Following much thought and searching stillness turned into doing.
In when something begets somethings, pretty soon the rolling stone is gathering much moss.
And before I know it my plate is full and overflowing.
Change and transition have become a constant yet in the midst of life I forgot at times to come up for air.
Maybe I wasn't recognising the signposts.
I know at times I definitely wasn't listening no matter how loud the signal was.
Good habits are only good if I make them habit.
Only now looking back over these past few weeks do I see these moments I may havce taken for granted.
A song that scales the heights http://www.youtube.com/watch?v=DrVFg2adUOU&feature=related
A moment between a couple.
A bird in distress.
The feeling of vulnerability and the fear of loss.
Resilience.